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Access Consciousness is an energy healing modality which focuses on self awareness to enlighten ourselves and bring in change in our set of beliefs and practices that aim to empower individuals to create the lives they desire.
Core Principles:
You Create Your Reality: Access Consciousness emphasizes that you have the power to create your own reality through your thoughts, beliefs, and choices.
No Judgments: It encourages releasing judgments about yourself and others, as judgments are seen as limitations.
Infinite Possibilities: The philosophy promotes the idea that there are infinite possibilities for how your life can unfold.
Key Practices:
Access Bars: This is perhaps the most well-known practice. It involves gently touching specific points on the head, believed to release limiting beliefs and emotions stored within the body.
Clearing Statements: These are verbal affirmations used to release limiting beliefs and negative energy.
Asking Questions: Access Consciousness encourages asking powerful questions to shift your perspective and open up new possibilities.
Access Consciousness was founded by Gary Douglas. Dain Heer was one of his earliest members. In 2001, Dain Heer, a former chiropractor, joined the movement, moving in with Douglas and becoming second in command. In 2003, Australian Simone Milasas was hired and as of 2024 is the worldwide business coordinator for the organization. Milasas is the developer of the Access Consciousness courses.
Channeling: Douglas claims to have received the information for Access Consciousness through channeling. He states that he began channeling spirits in the early 1990s, including Grigori Rasputin, a Russian mystic, from whom he allegedly learned about "Access Bars."
Personal Experience: Douglas's personal experiences and insights also played a significant role in the development of Access Consciousness.
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